Wild Food Adventure in Sweden - PACKING LIST 2025


Bring enough clothing for 3 days of hiking and 2 days of canoeing. 

Food and cooking gear is provided by Forest To Plate. Note you’ll have to carry all your personal stuff. 


GENERAL


  • backpack (50-60 liters) with raincover

  • lightweight, isolated sleeping mat

  • 3-season sleeping bag (comfort 0-10 °C)

  • trekking tent (lightweight, wind resistant)


MULTILAYER CLOTHING


  • light thermal underlayer

  • sporty underwear

  • long hiking pants 

  • short pants

  • waterproof trousers

  • warm fleece/wool upper layer

  • waterproof jacket

  • quick drying hiking socks

  • good hiking boots

  • hat/cap/buff

  • swimwear

  • sunglasses

  • (water)sandals/flipflops


ACCESSORIES


  • personal cutlery (bowl, plate, spork)

  • phone

  • camera

  • batterypack

  • headlamp

  • personal EHBO set (compeed, personal medicine…)

  • anti-insect/mosquito spray

  • sunblock

  • toothbrush, biodegradable toothpaste and soap

  • quick drying towel

  • water bottle (2L) or camelbak system

  • little bag for garbage

  • spare laces

  • small knife

  • foraging bags 

  • personal documents (ID, insurance, licenses…)