Wild Food Adventure in Sweden - PACKING LIST 2025
Bring enough clothing for 3 days of hiking and 2 days of canoeing.
Food and cooking gear is provided by Forest To Plate. Note you’ll have to carry all your personal stuff.
GENERAL
backpack (50-60 liters) with raincover
lightweight, isolated sleeping mat
3-season sleeping bag (comfort 0-10 °C)
trekking tent (lightweight, wind resistant)
MULTILAYER CLOTHING
light thermal underlayer
sporty underwear
long hiking pants
short pants
waterproof trousers
warm fleece/wool upper layer
waterproof jacket
quick drying hiking socks
good hiking boots
hat/cap/buff
swimwear
sunglasses
(water)sandals/flipflops
ACCESSORIES
personal cutlery (bowl, plate, spork)
phone
camera
batterypack
headlamp
personal EHBO set (compeed, personal medicine…)
anti-insect/mosquito spray
sunblock
toothbrush, biodegradable toothpaste and soap
quick drying towel
water bottle (2L) or camelbak system
little bag for garbage
spare laces
small knife
foraging bags
personal documents (ID, insurance, licenses…)